Sober living

Step One of the 12 Steps

Individuals may face feelings of frustration, helplessness, and hopelessness, which can in turn increase the risk of mental health issues such as anxiety and depression 1. This emotional turmoil can significantly diminish one’s self-confidence and overall sense of well-being. Recognizing these dynamics can help individuals identify feelings of powerlessness in their relationships and seek healthier […]

Step One of the 12 Steps Lire la suite »

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